Wheat is an essential part of our survival. Most of us consumer wheat daily in one form or another. Having grains in your daily diet is important so that you get good carbohydrates. However, very little is known by people about wheatgrass.
Wheatgrass is the wheat plant which is about 7 days old - which is when it has the highest nutrition. Wheatgrass is best taken in juice form within 15 minutes of processing it in a juicer. Other forms include powder and capsules.
Let's take a quick look at what wheatgrass juice can do for us when consumed directly:
1. Boosts energy levels
2. Good for immune system
3. Cleans blood - which is really good for skin problems
4. Helps with stomach ailments
5. Improves digestion. Helps get rid of constipation
These are just some of the benefits of wheatgrass juice. For people who cannot consume the juice form, they can also buy shots.
Wheatgrass juice can be sprayed directly on wounds, burns and infected parts of the body. This boosts the healing process in the body. The chlorophyll contained in it helps with many skin related disorders including fungus and parasites.
Anyone can easily grow wheatgrass at home in pots. Just search in Google using the phrase "how to grow wheatgrass" and you'll be able to find plenty of resources and information that you can use to grow it at home.
Wheatgrass is the wheat plant which is about 7 days old - which is when it has the highest nutrition. Wheatgrass is best taken in juice form within 15 minutes of processing it in a juicer. Other forms include powder and capsules.
Let's take a quick look at what wheatgrass juice can do for us when consumed directly:
1. Boosts energy levels
2. Good for immune system
3. Cleans blood - which is really good for skin problems
4. Helps with stomach ailments
5. Improves digestion. Helps get rid of constipation
These are just some of the benefits of wheatgrass juice. For people who cannot consume the juice form, they can also buy shots.
Wheatgrass juice can be sprayed directly on wounds, burns and infected parts of the body. This boosts the healing process in the body. The chlorophyll contained in it helps with many skin related disorders including fungus and parasites.
Anyone can easily grow wheatgrass at home in pots. Just search in Google using the phrase "how to grow wheatgrass" and you'll be able to find plenty of resources and information that you can use to grow it at home.
No comments:
Post a Comment